Our 4th of July was rather lowkey.  I had group training this morning.  We did 80 minutes at Eagle Creek.  I was able to walk 4.5 miles in 70 minutes on the hills.  I feel really good about that time knowing I have 3 months to cut at least a minute off my mile to make the required pace for the marathon.  Michael is training for RAIN a bike ride from Terre Haute, IN to Richmond, IN on July 18th.  Today was his last long ride as he will start to taper and give his body time to rest.  He did 120 miles, most of it in the rain.  Poor guy was soaked and frozen when he got home.  Mickey and Brad spent the day lazing around watching TV.  All in all a great day.

Here are some more pictures of the fun we’ve been having this summer: